From the Desk of Dr. Rifai
How to measure your blood pressure
Hypertension or High Blood Pressure is the most common “chronic disease” on the face of this earth. Management of Hypertension…
Vitamin D Simplified, Explained
Vitamin D Deficiency is the newest health risk and pandemic world wide. The most important symptoms are aches and pains,…
Early Detection of Chronic Kidney Disease
Chronic Kidney Disease, CKD, is well recognized as a new silent risk factor for premature death. Risk Factors For Kidney…
Improve Your Immunity for COVID-19
My heart is aching as I hear the news about another wave of COVID.
Best Diet for Kidney Disease
What diet is the best for people with kidney disease? Over the past 10-20 years, we have learned that your diet is essential…
Fasting and Kidney Disease: Is it Safe?
During Ramadan, it’s important to understand the impact of fasting on your health, especially if you have a chronic disease…
Update on my Reaction to COVID Vaccine
Learn about promising drug Colchicine and COVID-19.
COVID Vaccine Long Term Side Effects, Part 1
Join me as I document my reaction for 52 weeks.